About Unity Osteopathy
Live your best life.
Unity Osteo will work with you to help you achieve optimal wellbeing and function, to thrive instead of merely survive.
Osteopathic treatment supports your body’s natural ability to heal and function at its best, helping you live a vibrant, pain-free life. By addressing the root causes of pain, discomfort, stiffness, or injury, osteopathy restores balance and mobility, enhancing overall well-being. Whether you’re recovering from an injury, managing chronic conditions, or simply seeking optimal health, osteopathic care promotes resilience, energy, and freedom of movement, empowering you to live your best life with confidence and ease.

our core values
Our Commitment to You
Our philosophy
At the core of our philosophy is the body’s ability to heal and repair when aligned and functioning as designed. Our osteopaths use gentle yet powerful hands-on techniques to bring your body back in line.
Right there with you
We are warm, understanding and very present with you in your osteo journey. We have extensive and expert training in hands-on treatment. We don’t stick you on a machine and walk away.
Change takes time
Our appointments aren’t five minutes long because we know how the body adapts over time from dysfunction and pain back to pain-free function. We’re in it for the long haul with you.
happy clients
“I’m so grateful”
“Matthew is an INCREDIBLE osteopath! He is gifted, attentive, compassionate, gentle, intelligent, kind and funny! If you’re thinking about booking an appointment – DO IT. I am so grateful for him! I have quite a complex situation that not everyone would know how to approach but Matthew did. He helped the tightness, twisted ribs, pain, aches and nervous system all calm down even with my hyper sensitivity! He has heaps of in-depth knowledge about many subjects and so beautifully answers all my questions! I really appreciated hearing all his insights, suggestions and thoughts! Highly recommend him!” ⭐⭐⭐⭐⭐
~ Danielle M, Photographer, Parnell, Auckland

Matthew Stewart
Osteopath
“Different people have different goals and different interpretations of what ‘optimal function’ is for them. Athletes, dancers, runners, gardeners, tennis players, golfers, dog walkers, cyclists, Sunday strollers … no matter what their level of activity intensity is, they all want to be on top of their game, to enjoy their sport, to avoid injury, to be in their prime. I help them achieve that.”
Qualifications
- Masters of Osteopathy
- Bachelor of Applied Science (Human Biology)
- Diploma of Body Therapies
- Diploma of Therapeutic Massage
- Bachelor of Commerce
- Post Graduate Diploma in Higher Education
Affiliations and registrations
- ACC Registered
- Registered Osteopath with Osteopathic Council of New Zealand (OCNZ)
- Member of Osteopaths New Zealand (ONZ)
- Accredited coach with Athletics NZ
From pain sufferer to pain reliever
Matthew Stewart
BCom | BAppSc | MOst | PGDipHE | Dip Body Therapies | Dip Therapeutic Massage
Matthew has a string of letters after his name, all of which prove, in theory, that he is a great osteopath, well qualified to help you to achieve your “optimal” as he likes to call it.
In practice, Matthew literally does feel your pain. He has had experience on both sides of the therapy table, first as a chronic pain sufferer before discovering the benefits of osteopathy for himself, and now as a veteran practitioner of more than 25 years.
His career path towards osteopathy started with the BCom which begins the string of letters, an office job in Queenstown which was “interesting but not inspiring”, and passion for snowboarding.
Snowboarding became the catalyst for Matthew’s early career change into the health sector when, after a particularly strenuous session one weekend, he was carted off the mountain in agony with chronic pain in his back and hip.
He was in his early twenties, thought he was bullet-proof and was pushing himself too hard, but he says, in hindsight his enthusiasm and high expectations of his ability and endurance, were not in sync with his body’s limits.
Luckily, nothing was broken, but everything was jammed up, not functioning, certainly not optimal. “Not pathological but still giving me grief.”
Ultimately standard medical treatment proved ineffective, but Matthew found that sports massage did give him some relief from his excruciating and debilitating back pain, and set him on to a new career path when he completed an 18-month diploma course in sports massage and body therapies at the NZ College of Massage in Auckland.
Once qualified, in 1997 he left for London to work as a sports massage therapist in a large multi-disciplinary clinic, which included osteopaths.
While working there Matthew learned more about the philosophy of osteopathy, which he describes as: “Treatments based on how bodies treat, regulate and heal themselves to maintain optimal function.”
In fact, he says, osteopathy takes a holistic view of the body, focusing on how the skeleton, joints, muscles, nerves, circulation, connective tissue and internal organs work in harmony to achieve optimal health and function.
Matthew’s career in health took another new direction when he realised how much osteopathic treatment had resolved his own ongoing back pain. So he decided to return to New Zealand to complete a Master in Osteopathy at Unitec Institute of Technology.
Since graduating with his Master of Osteopathy degree, Matthew has continued to expand his knowledge and expertise with diplomas, workshops, and mentoring from global experts in the specific areas of cranial, fascial and foot and ankle techniques.
He completed his cranial osteo training at the world-renowned Osteopathic Centre for Children in San Diego under Dr Viola Frymann, DO, followed by further postgraduate studies in the cranial, fascial, and respiratory treatment approach of Dr Robert Fulford, DO, in Oregon.
In 2023, he completed further advanced training in treating and managing foot and ankle conditions in California with Dr Rue Tikker, DMP, and Dr Matt Maguire from Australia.
Now a veteran practitioner of osteopathy, Matthew brings a wealth of experience and a variety to his therapy table, with a wide range of techniques in cranial, myofascial release, and joint manipulation, which he employs to suit each client’s treatment requirements and preferences.
When he is not in his clinic, Matthew is usually at home in St Heliers, spending time with his wife Emma, a fashion designer, and their two children or tending to his heritage veggie garden.
Snowboarding doesn’t feature in Matthew’s world at the moment: cycling and running are his current passions. He was inspired to start running while watching the New York Marathon during a visit to the city. Although he is yet to run that one, he has raced in distances from miles to marathons in Berlin, Sydney, Canberra and Auckland and has even competed in the Comrades ultra-marathon in South Africa three times.
His connection to running groups led to him becoming an accredited coach with Athletics NZ and he especially enjoys working with sportspeople to help them reach their best optimal performance, teaching them how to avoid or recover from injury.
Matthew’s love of sports and the pain he endured because of it, plus his ongoing dedication to the holistic philosophy of osteopathy really does give him the kudos and credentials to help Unity clients on their journeys towards achieving optimal function.
Time for your prime?
If thriving in your body feels better than just surviving, you’ve come to the right place. Unity Osteopaths are passionate about helping your body find optimal health - ready to find your prime?