Last week, I had the great pleasure of sitting down for a chat with my good mate Mikki Williden on her podcast Mikkipedia to talk about human evolutionary biology and its relevance to modern-day rehab.
Here’s the link to the episode https://podcast.mikkiwilliden.com/436
Here are some links to resources we discussed.
Links
- Phillip Beach Archetypal postures https://phillipbeach.com
- Mark Sisson – Archetypal Rest Postures video https://www.youtube.com/watch?v=4bYxDcyoTpA
- Darryl Edwards, https://www.primalplay.com
- And one I forgot to mention in the podcast episode, Katy Bowman over at Nutritious Movement