The Latest

Welcome to Unity Osteopathy’s News & Health Resources Hub

Stay informed with the latest insights, expert advice, and evidence-based guidance from Auckland’s trusted osteopaths. At Unity Osteopathy in Parnell, we believe that education empowers better health outcomes. Our blog features comprehensive articles on osteopathic treatments, holistic wellness strategies, and practical tips for managing common musculoskeletal conditions.

Whether you’re seeking natural solutions for chronic pain, looking to understand whole-body osteopathy approaches, or searching for preventative care advice, our resource library covers a wide range of health topics. From plantar fasciitis treatment and heel pain relief to sleep optimisation and choosing the right healthcare practitioner, our articles are designed to help Auckland residents make informed decisions about their health and wellbeing.

Our experienced osteopath, Matthew Stewart, regularly shares professional insights drawn from years of clinical practice, combining traditional osteopathic principles with modern evidence-based techniques. Each article reflects our commitment to patient-centred care and our philosophy that true healing addresses the interconnected nature of the body, mind, and spirit.

Explore our collection of articles below, organised by category for easy navigation. Whether you’re a current patient or simply interested in learning more about osteopathic care in Auckland, you’ll find valuable information to support your health journey. For personalised advice tailored to your specific needs, we welcome you to book a consultation at our conveniently located Parnell clinic.

Explore our articles

Find the Best ACC Osteopath Near You: Top Tips & Insights

Find the Best ACC Osteopath Near You: Top Tips & Insights

Discover how to find the best ACC-registered osteopath near you with our expert tips and insights, ensuring you ...
Training to Become an Osteopath in NZ: Your Complete Guide

Training to Become an Osteopath in NZ: Your Complete Guide

If you’re searching for or exploring osteopath course options in New Zealand, you’re in the right place. This ...
Sciatica Treatment with Osteopathy: Your Path to Lasting Sciatic Nerve Pain Relief

Sciatica Treatment with Osteopathy: Your Path to Lasting Sciatic Nerve Pain Relief

At Unity Osteopathy, we understand how debilitating sciatic nerve pain can be—and we’re here to offer a powerful, hands-on sciatica treatment that addresses the root cause.
The story of Fulford percussion therapy

The story of Fulford percussion therapy

At Unity Osteopathy, we honour the pioneering work of osteopathic physicians who expanded our understanding of the ...
Top Tips for Choosing a Qualified Osteopath in Auckland

Top Tips for Choosing a Qualified Osteopath in Auckland

Finding a qualified osteopath in Auckland can be daunting, but with the right tips, you can navigate your options ...
Natural Healthcare Through Whole Body Osteopathy

Natural Healthcare Through Whole Body Osteopathy

Osteopathy is fundamentally a whole body healthcare philosophy treating your entire being - mind, body, and spirit ...
Plantar fasciitis treatment without drugs or surgery

Plantar fasciitis treatment without drugs or surgery

Are you suffering from the sharp, debilitating pain of plantar fasciitis? Does each step feel like a ...
Finding Your Optimal Sleep: Choosing the best mattress and pillow

Finding Your Optimal Sleep: Choosing the best mattress and pillow

Patients often ask us for advice on pillows and beds, and whether these could be sources of neck or back pain. Here are a few points to consider.
Heal Your Heel Pain: Discover Relief at Unity Osteopathy

Heal Your Heel Pain: Discover Relief at Unity Osteopathy

Find freedom from foot and ankle pain with gentle non-operative hands-on treatment.
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